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Treasurehunter3754
Journal
23 Apr 13
Treasurehunter3754's Journal, 23 Apr 13
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Weigh In record (no journal entry) for 23 April 2013
67.1 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2013:
728 kcal
Fat: 33.16g | Prot: 44.16g | Carbs: 66.36g.
Breakfast:
Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pico de Gallo, Scrambled Egg (Whole, Cooked).
Lunch:
Scrambled Egg (Whole, Cooked), Pico de Gallo, Fancy 6 Cheese Italian Blend Natural Shredded Cheese.
Dinner:
Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef.
Snacks/Other:
Fruit Smoothie Drink, Hard Boiled Eggs.
more...
1741 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.9 kg a Week
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Treasurehunter3754's Weight History
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