Weigh In record (no journal entry) for 12 January 2020
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1407 kcal
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Fat: 54.49g | Prot: 50.08g | Carbs: 184.36g.
Breakfast: Batagor Batagor, Oranges. Lunch: Meatless Meatball, Nasi Putih. Dinner: Cooked Egg, Samyang Buldak Cheese. Snacks/Other: Ice Cream Cone, Fried Tofu (with Calcium Sulfate). more...
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Losing 0.1 kg a Week
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abri.utari's Weight History
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