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8. Tag Heimtrainer
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1372 kcal
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Fat: 59.59g | Prot: 47.13g | Carbs: 176.86g.
Breakfast: Kaffee. Lunch: Rote Linsen, Aldi Natives Olivenöl Extra, Zwiebeln, Maggi Klare Gemüsebrühe, Junge Frühlingszwiebeln, Möhren, Fenchel. Dinner: Walnüsse, Kaki, Ja! Joghurt 1,5%. Snacks/Other: DM Die Gute Schokolade, Paprika, Mandarine. more...
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steady weight
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troubadoura's Weight History
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