VitnirEmilson25's Journal, 12 Jan 20


View Diet Calendar, 12 January 2020:
1794 kcal Fat: 49.97g | Prot: 118.64g | Carbs: 215.73g.   Breakfast: Lieken Urkorn Chiaktiv, Räucherlachs, Jungzwiebel, Peperoni, Champignons, Ei, Gurke (mit Schale). Lunch: Aldi Bio Brokkoli, Milfina Milch 1,5% Fett, Hähnchenbrustfilet, Reis (Gekocht). Dinner: Lauchzwiebeln, Tomaten, Gurke (mit Schale), Gekochtes Ei, Chiabrot. Snacks/Other: K-Classic Joghurt Griechischer Art Pur, Pomelo. more...

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VitnirEmilson25's Weight History


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