Collo 35.7 (=) Torace 100 (=) Vita S 76.3 (-0.3) Vita L85.2 (-0.3) Fianchi 96 (=) Femore dx 59 (-0.5) Femore sx 59 (-0.5) Bicipite dx 33 (-0.5) Bicipite sx 32.5 (=)
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70.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2078 kcal
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Fat: 45.74g | Prot: 120.11g | Carbs: 287.27g.
Breakfast: Fage Yogurt Greco Total 0%, Soligo Latte Parzialmente Scremato, Caffè Espresso, Strudel di Mele. Lunch: Petto di Pollo, Carne, Sashimi di Salmone, Uramaki Salmone Avocado. Dinner: Gorgonzola, Prosciutto Crudo, Pizza Marinara. more...
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Losing 0.4 kg a Week
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danivise92's Weight History
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