Weigh In record (no journal entry) for 12 January 2020
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105.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1644 kcal
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Fat: 68.73g | Prot: 88.46g | Carbs: 149.64g.
Breakfast: Döner Kebab, Fürstenberg Alkoholfrei. Lunch: Kühne Grünkohl nach Oldenburger Art, Rügenwalder Mühle Vegetarische Mühlen Frikadellen, Kraft Miracel Whip, Mondo Italiano Passierte Tomaten. Dinner: Kaufland Tomaten Ketchup Light. more...
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Gaining 0.5 kg a Week
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Arizonaxx's Weight History
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