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lunchen idag
View Diet Calendar, 12 January 2020:
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1795 kcal
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Fat: 41.57g | Prot: 90.46g | Carbs: 259.12g.
Breakfast: Kaffe med Mjölk, Quaker Havre Fras Original, Lindahls Kvarg Vanilj utan Tillsatt Socker, Banan, Sun Maid Russin. Lunch: Rödlök, ICA Morot, Potatis (Skalad, med Salt, Kokt), Coop Rökt Lax i Skivor, Ruccola Sallad. Dinner: Kolsyrat Vatten, Gullök, ICA Tonfisk, Pop Bakery Pizzakit. Snacks/Other: ICA Maxi Semla. more...
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4242 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 4 hours, Cleaning - 1 hour, Aerobics - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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helenaninna's Weight History
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