Weigh In record (no journal entry) for 12 January 2020
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1115 kcal
|
Fat: 39.24g | Prot: 46.02g | Carbs: 149.34g.
Breakfast: La Violetera Uva Passa Escura, Martigran Granola com Castanhas, Banana Nanica, Omelete ou Ovos Mexidos, Frango Desfiado, Café. Lunch: Turma da Mônica Maçã, Costela Bovina, Pequi, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Amazoo Açaí + Banana. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stella.gleycce's Weight History
|