Weigh In record (no journal entry) for 12 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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758 kcal
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Fat: 34.17g | Prot: 45.93g | Carbs: 71.69g.
Breakfast: Joker Jus d'orange, Thé sans Sucre. Lunch: Les Croisés Chèvre Frais, Marque Repère Pousses de Haricots Mungo , Maïs, Thon Albacore (Poisson). Dinner: Soupe. Snacks/Other: Thé sans Sucre, Galette des Rois, Thé sans Sucre. more...
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steady weight
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