Weigh In record (no journal entry) for 12 January 2020
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2883 kcal
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Fat: 159.09g | Prot: 101.08g | Carbs: 293.54g.
Breakfast: Santa Clara Leche Entera, Bel Gioioso Ricotta Con Latte, Plátano, Bimbo Pan Tostado Integral, Libanius Jocoque Seco Natural , Aguacate, Jitomate, Betabel, Cebollas, Queso Manchego, Santa Clara Leche Entera, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Lunch: Mandarinas, Piña, Jícama, Pepino (Pelado), Zanahoria, Don't Worry Quinoa Bites, Santa Clara Crema, Nestlé La Lechera, Plátano, Cacahuates. Dinner: Svetia Stevia. more...
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steady weight
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katiabecerrakon's Weight History
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