Weigh In record (no journal entry) for 12 January 2020
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130.7 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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851 kcal
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Fat: 40.77g | Prot: 32.56g | Carbs: 87.21g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Bacon, Kroger Eggs (Large). Snacks/Other: Publix Red Seedless Grapes, Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches. more...
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Losing 1.3 kg a Week
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suezeequecc's Weight History
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