Weigh In record (no journal entry) for 12 January 2020
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64.9 kg
Lost so far: 13 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1061 kcal
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Fat: 46.94g | Prot: 48.63g | Carbs: 109.48g.
Breakfast: Milch 1,5%, Milfina Butter, GutBio Landsalami, REWE Bäcker Brötchen . Lunch: Nudeln (Gekocht), Maggi Paprika-Hack-Pfanne. Snacks/Other: Äpfel. more...
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Losing 0.5 kg a Week
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meisenknoedel's Weight History
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