Weigh In record (no journal entry) for 13 January 2020
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102 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1047 kcal
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Fat: 60.39g | Prot: 50.63g | Carbs: 77.83g.
Lunch: Сосиски, Бутерброд с Ветчиной и Сыром. Dinner: Банан. more...
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steady weight
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daniyar_phoenix's Weight History
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