Weigh In record (no journal entry) for 13 January 2020
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1356 kcal
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Fat: 76.91g | Prot: 62.04g | Carbs: 101.83g.
Breakfast: Kaffee mit Milch, Milfina Butter , REWE Leberwurst, REWE Bäcker Brötchen . Lunch: Hackbraten. Dinner: Thermomix Weisskohl-Hackfleisch-Auflauf. Snacks/Other: MAOAM Kracher, Müller Doppeldecker Waldmeister & Vanilla, Merci Schokohase. more...
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Losing 0.7 kg a Week
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charleen2005's Weight History
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