Mariczysko's Journal, 13 Jan 20


View Diet Calendar, 13 January 2020:
1518 kcal Fat: 56.96g | Prot: 98.93g | Carbs: 146.70g.   Breakfast: Myprotein Impact Whey Protein, Misto di Frutta Secca e Noccioline, Latte Parzialmente Scremato, Avena. Elevenses: Coop Edamer Affettato, Daily Bread Pane di Segale. Dinner: Pizza Margherita, Salmone Norvegese Affumicato, Philadelphia Philadelphia, Pema Pane Integrale di Segale Biologico. more...

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Mariczysko's Weight History


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