Weigh In record (no journal entry) for 13 January 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1986 kcal
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Fat: 63.79g | Prot: 84.24g | Carbs: 275.27g.
Breakfast: Banane, Beurre de Cacahuètes, Baguette. Lunch: Fromage Cheddar, Lasagne à la Viande. Dinner: Pomme, Couscous (Cuit), Patate Douce. Snacks/Other: Fromage Naturel, Well You Reiswaffel, Clémentines. more...
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1844 kcal
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Exercise:
Rock Climbing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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kolibri234's Weight History
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