Weigh In record (no journal entry) for 13 January 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1289 kcal
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Fat: 25.45g | Prot: 40.28g | Carbs: 228.56g.
Breakfast: Pavesini Pavesini al Cacao, Alpro Latte di Mandorla, Caffè Espresso. Lunch: Pomodori Ciliegini, Selex Ricotta, Scotti Riso Integrale Brown Rice, Finocchi Bolliti. Dinner: Pizza Margherita. Snacks/Other: Mela, Banana. more...
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Gaining 0.2 kg a Week
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dietadietadietadieta's Weight History
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