Weigh In record (no journal entry) for 13 January 2020
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1160 kcal
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Fat: 37.22g | Prot: 58.94g | Carbs: 148.81g.
Breakfast: Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: Sondey Gallette di Riso senza Sale, La Fattoria Petto di Tacchino Arrosto, Finocchio Crudo. Dinner: Nutella Nutella, Sondey Gallette di Riso senza Sale, Bieta Lessa, Uovo all'occhio di Bue. Snacks/Other: Melone, Lindt Lindor. more...
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Gaining 4.2 kg a Week
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Ilaria Ramundo's Weight History
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