devan1970's Journal, 28 Aug 10

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Weigh In record (no journal entry) for 28 August 2010

66.7 kg Lost so far: 2.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:

1315 kcal

Fat: 36.47g | Prot: 45.82g | Carbs: 210.07g. Breakfast: banana. Lunch: cool whip, sugar free cherry pie filling, angel food cake. Dinner: 12" Original Crust Pizza - Cheese. Snacks/Other: cool whip, cherry pie filling, ANGEL FOOD CAKE, great value shredded cheese, whole wheat sandwich thins. more...

1946 kcal

Exercise: Housework - 1 hour, Sitting - 8 hours, Resting - 6 hours, Sleeping - 9 hours. more...

steady weight

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devan1970's Journal, 28 Aug 10

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devan1970's Weight History