Weigh In record (no journal entry) for 24 April 2013
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85.7 kg
Lost so far: 5.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 33.69g | Prot: 86.88g | Carbs: 136.93g.
Breakfast: Leche (sin Grasa o Descremada, Fortificada con Calcio), Cereales Fitness. Lunch: Pan Integral, Yogur 0% Sabores, Fresas, Pez Espada. Dinner: Lasaña de Atún. Snacks/Other: la Buena Maria, Leche (sin Grasa o Descremada, Fortificada con Calcio). more...
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Losing 5.6 kg a Week
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desi_medi's Weight History
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