Weigh In record (no journal entry) for 13 January 2020
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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688 kcal
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Fat: 17.94g | Prot: 26.45g | Carbs: 104.68g.
Breakfast: Watt's Mermelada, Watt's Mermelada, Selz Galletas de Arroz, Yemita Huevo Grande Color, Livean Jugo en Polvo, Selz Galletas de Arroz. Lunch: Cebolla en Escabeche, Fideos de Trigo Entero con Salsa de Carne, Pap Bebida Pap. more...
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Gaining 3.5 kg a Week
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franpacheco42's Weight History
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