Weigh In record (no journal entry) for 13 January 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1821 kcal
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Fat: 64.63g | Prot: 50.97g | Carbs: 254.78g.
Breakfast: Lätta Lättmargarin, Pågen Lingongrova (36g), Gouda eller Edamer Ost. Lunch: Blandad Sallad, Pasta Carbonara, Grandiosa Pizzarulle Classic. Dinner: 100% Lönnsirap, Amerikanska Pannkakor. Snacks/Other: Cloetta Kexchoklad, Lösgodis, Almondy Daimtårta. more...
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steady weight
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maxochadam's Weight History
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