Weigh In record (no journal entry) for 13 January 2020
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66.3 kg
Lost so far: 8.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1356 kcal
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Fat: 101.67g | Prot: 70.43g | Carbs: 64.05g.
Dinner: Uvas-Passas (sem Sementes), Essential Foods Xylitol, Farinha de Amendoas, Peito de Frango no Forno, Grelhado ou Assado, Alface, Maionese, Estrela do Oriente Castanha do Pará. more...
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Gaining 2.1 kg a Week
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Drika3rios's Weight History
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