Weigh In record (no journal entry) for 13 January 2020
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1154 kcal
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Fat: 32.12g | Prot: 49.64g | Carbs: 166.17g.
Breakfast: Valente Vainillas, La Morenita Café en Saquitos. Lunch: Grido Palito Frutal, Ñoquis de Papa. Dinner: Lactal Pan Lacteado, Granja Tres Arroyos Hamburguesa de Pollo, Milanesa de Pollo. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Dulce de Membrillo, Lactal Pan Lactal Salvado. more...
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Losing 1.2 kg a Week
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c.sanchez36's Weight History
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