Lakia07's Journal, 13 Jan 20

Weigh In record (no journal entry) for 13 January 2020

96 kg Lost so far: 1 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

122 kcal

Fat: 6.15g | Prot: 6.98g | Carbs: 9.84g. Snacks/Other: Кефир 2,5%. more...

2943 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Lakia07's Weight History