kika seixas's Journal, 13 Jan 20


View Diet Calendar, 13 January 2020:
1068 kcal Fat: 78.03g | Prot: 65.03g | Carbs: 30.77g.   Breakfast: Queijo Branco, Coblens Ovos de Codorna em Conserva. Lunch: Almôndegas de Carne de Vaca, Tomates, Alface, Ovo Cozido. Dinner: Sadia Filezinho de Frango (Sassami), Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Bolo Low Carb. more...
2458 kcal Exercise: Trampolining - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...



     
 

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kika seixas's Weight History


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