Weigh In record (no journal entry) for 14 January 2020
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50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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909 kcal
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Fat: 24.53g | Prot: 68.22g | Carbs: 113.03g.
Lunch: Es Krim Stroberi, Roma Malkist Kelapa Kopyor, Semangka, Jeruk Keprok (Jeruk Mandarin), Kelor, Ikan Mas, Telur Rebus, Nasi Jagung. more...
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Losing 2.6 kg a Week
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merisuwandini's Weight History
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