Weigh In record (no journal entry) for 24 April 2013
|
63.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 16.16g | Prot: 29.37g | Carbs: 103.81g.
Breakfast: Great Value Hazelnut Creamer. Lunch: Polly-O 2% String Cheese, Fuji Apples. Dinner: White Rice (Long-Grain, Cooked), Pork Chop. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry, Baby Carrots. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonljohnson's Weight History
|