Mslissa's Journal, 24 Apr 13

Sun is out - yay! Melt the lbs off. ;)

View Diet Calendar, 24 April 2013:
650 kcal Fat: 20.04g | Prot: 43.71g | Carbs: 88.08g.   Breakfast: Summer Squash (Crookneck and Straightneck), Zucchini, Star Extra Light Olive Oil, Yellow Sweet Peppers, Sweet Onions. Lunch: Vitamin Shoppe Psyllium Husks, Strawberries, Blueberries (Unsweetened, Frozen), Mercola Miracle Whey. Snacks/Other: Mercola Miracle Whey. more...
3061 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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