Weigh In record (no journal entry) for 14 January 2020
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2047 kcal
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Fat: 72.81g | Prot: 65.04g | Carbs: 270.61g.
Breakfast: Banane, Beurre de Cacahuètes, Huile d'Olive, Baguette. Lunch: Vin Muscat, Jeden Tag Cracker, Clémentines, Alpenfest Obazda, Max & Moritz Feinkost Krautsalat, Aldi Brezel. Dinner: Clémentines, Oeuf, Pomme de Terre, Dennree Brokkoli. Snacks/Other: Pomelo. more...
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Gaining 1.4 kg a Week
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kolibri234's Weight History
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