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View Diet Calendar, 14 January 2020:
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1362 kcal
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Fat: 62.67g | Prot: 95.41g | Carbs: 104.24g.
Breakfast: Great Value Sliced Bananas . Lunch: Tuna in Oil (Canned), Egg, Cottage Cheese , Whole Wheat Bread. Dinner: Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Cashew Nuts, Salami. more...
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 Comments
So today it is a true fight with myself. 🙇 I have been on the diet for some time and I am really starting to have a problem sticking to it.
Because my weight is relatively low, I really have to eat very little and any small mistake in the diet means, I will be hungry and this morning I was so hungry I eate my lunch. 🤦
Now I took a Kitkat from the sweets we have at work and I keep staring at it. It is a real inner fight. 😅
14 Jan 20 by member: sophie713713
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sophie713713's Weight History
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