Weigh In record (no journal entry) for 14 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2875 kcal
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Fat: 40.26g | Prot: 201.39g | Carbs: 422.14g.
Breakfast: Selex Miele Millefiori , Le Naturelle Albume Uovo, Ecor Farina di Segale Integrale. Lunch: Auchan Olio Extravergine di Oliva , Broccoli , Pollo Italiano Petto di Pollo, Grandi Riso Riso Basmati. Dinner: Pollo Italiano Petto di Pollo, Broccoli, Auchan Olio Extravergine di Oliva, Grandi Riso Riso Basmati, Carrefour Filetti di Merluzzo Atlantico. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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Vincenzo6794's Weight History
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