tdeecalculator.net
View Diet Calendar, 14 January 2020:
|
992 kcal
|
Fat: 26.49g | Prot: 49.60g | Carbs: 141.83g.
Breakfast: Sari Roti Roti Tawar (1), Telur Dadar, ABC Saus Sambal, Tomat Merah, Selada Daun Hijau. Lunch: Nasi Putih, Perkedel Kentang, Wortel Dimasak, Buncis, Ikan Tuna. Snacks/Other: Fitbar Fruits, Kapal Api Special Mix, Garam, Gula Pasir, Pir Asia. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iburesti21's Weight History
|