Weigh In record (no journal entry) for 14 January 2020
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67 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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281 kcal
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Fat: 5.90g | Prot: 5.66g | Carbs: 51.21g.
Dinner: Daphne Çikolatalı Puding. more...
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Losing 0.8 kg a Week
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