Weigh In record (no journal entry) for 14 January 2020
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131.3 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1932 kcal
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Fat: 92.14g | Prot: 118.55g | Carbs: 161.30g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Carl Buddig Chicken Lunch Meat, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Ken's Steak House Fat Free French Dressing, Primo Italian Sausage. Dinner: Lasagna with Meat. more...
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Gaining 1.3 kg a Week
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suezeequecc's Weight History
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