Weigh In record (no journal entry) for 14 January 2020
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51.8 kg
Lost so far: 8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1095 kcal
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Fat: 21.26g | Prot: 38.75g | Carbs: 175.85g.
Breakfast: Bimbo Pan Tipo Artesano, Rosamonte Mate Cocido. Lunch: Champiñones, Cebollas, Lucchetti Milanesas de Soja. Dinner: Sushi con Verduras y Mariscos. Snacks/Other: Carrefour Barra de Cereal Chocolate y Coco, Nucete Aceitunas Verdes en Salmuera, Carrefour Papas Fritas Sin Sal Agregada, Clight Jugo. more...
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Losing 5.6 kg a Week
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vicvanella's Weight History
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