Weigh In record (no journal entry) for 14 January 2020
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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803 kcal
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Fat: 42.72g | Prot: 56.30g | Carbs: 44.87g.
Lunch: Leven Mix , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nestlé Bolacha Negresco . more...
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Gaining 0.7 kg a Week
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anninha321a's Weight History
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