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Scale not moving but inches are melting. Yeah!!!
View Diet Calendar, 14 January 2020:
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1523 kcal
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Fat: 41.00g | Prot: 165.00g | Carbs: 142.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder. Lunch: Better Oats Oat Fit - Maple & Brown Sugar, Quest Vanilla Milkshake Protein Powder. Dinner: Del Monte Cut Green Beans, Wegmans 2% Colby Jack Shredded Cheese, Lotus Foods Black Rice, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Tillamook Zero Sugar Beef Jerky, Snyder's of Hanover Mini Pretzels, Advocare Meal Replacement Shake - Chocolate Peanut Butter, Simple Truth Salted Caramel Rice Cakes, Pure Protein Chocolate Salted Caramel High Protein Bar, Built Bar Coconut Chocolate Creme. more...
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Kathytnt's Weight History
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