Weigh In record (no journal entry) for 14 January 2020
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74 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1559 kcal
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Fat: 122.77g | Prot: 69.35g | Carbs: 41.55g.
Breakfast: Chancho, Mayonesa Casera, MuscleTech Cell-Tech. more...
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Losing 0.9 kg a Week
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JavichoBar's Weight History
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