Weigh In record (no journal entry) for 14 January 2020
|
64.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
697 kcal
|
Fat: 33.89g | Prot: 70.85g | Carbs: 27.33g.
Lunch: Tomates Cereja, Tomates Cereja, Tilápia (Peixe) (Cozido,em Calor Seco), Rúcula. Dinner: Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Ovo Frito sem Gordura. Snacks/Other: Mariza Canela em Pó , Banana Nanica, Piracanjuba Queijo Mussarela Fatiado . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicaejoeber's Weight History
|