View Diet Calendar, 15 January 2020:
|
1214 kcal
|
Fat: 47.21g | Prot: 119.53g | Carbs: 85.53g.
Breakfast: 烤地瓜, 炒菠菜, 茼蒿, 小黃瓜, 雞胸肉, 煎蛋, 無糖豆漿. Lunch: 茶葉蛋, 玉米濃湯, 紅蘿蔔, 番茄, 青江菜, 雪白菇, 油菜, 豬里肉(柳肉,瘦肉). Dinner: 酪梨, 蒸南瓜, 海帶, 花椰菜, 蛋花湯, A菜, 牛腱. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|