4 kilo lagi
View Diet Calendar, 15 January 2020:
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1206 kcal
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Fat: 56.62g | Prot: 51.92g | Carbs: 115.34g.
Lunch: Keripik Singkong, Bimoli Minyak Goreng, Gery Chocolatos, Frisian Flag Susu Kental Manis, Sambal Goreng, Ampela, Hati Ayam, Bimoli Minyak Goreng, Bango Kecap Manis, Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bango Kecap Manis, Filma Minyak Goreng Filma, Putih Telur, Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
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goals kita sama😃 smangat2!
15 Jan 20 by member: azliazli
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mirakarmila23's Weight History
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