Weigh In record (no journal entry) for 15 January 2020
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1389 kcal
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Fat: 55.74g | Prot: 85.23g | Carbs: 136.81g.
Breakfast: Herbalife Протеиновый Коктейль, Здравушка Молоко 3,5%. Lunch: Скумбрия Запеченная, Салат Овощной с Маслом, Эколайн Рис Бурый. Dinner: Herbalife Протеиновый Коктейль, Савушкин Кефирный 1.5%. Snacks/Other: Кофе с Молоком, Груша, Минская Марка Сметана 20%, Творог 5%. more...
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Losing 0.7 kg a Week
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Vasilisa M's Weight History
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