Weigh In record (no journal entry) for 16 July 2019
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101.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 73.86g | Prot: 65.25g | Carbs: 120.26g.
Lunch: Mandioquinha, Vagem, Couve-Flor, Brócolis Chineses (Cozido), Ovo, Nissin Miojo Caldo de Feijão. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Ovo, Mandioquinha, Vagem, Abóbora Japonesa, Couve-Flor, Brócolis Chineses (Cozido), Predilecta Ketchup Tradicional, McCain Batata Pré-Frita Congelada. Snacks/Other: Dori Amendoim Torrado e Salgado. more...
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Mfernandamenezes's Weight History
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