Weigh In record (no journal entry) for 15 January 2020
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70 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1246 kcal
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Fat: 62.18g | Prot: 68.10g | Carbs: 101.40g.
Breakfast: Чай с Лимоном и Сахаром, Жареное Яйцо без Жира. Dinner: Albeni Шоколад, Чай с Лимоном и Сахаром, Сладкая Булочка, Куриное Филе с Сыром. more...
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Losing 0.2 kg a Week
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Aliya_290511's Weight History
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