Weigh In record (no journal entry) for 15 January 2020
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54 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1043 kcal
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Fat: 33.33g | Prot: 53.78g | Carbs: 137.81g.
Breakfast: DIA Muesli con Frutas, Manzana, DIA Yogurt Natural Desnatado, Café con Leche Semi Descremada, Edulcorantes (Sacarina). Lunch: Naranjas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Remolacha, Guiso de Lentejas. Dinner: Pompadour Jengibre con Limón, Edulcorantes (Sacarina), Tortilla de Huevos o Huevos Revueltos. more...
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Losing 0.1 kg a Week
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Mayoma24's Weight History
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