Weigh In record (no journal entry) for 15 January 2020
|
79.1 kg
Lost so far: 11.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
915 kcal
|
Fat: 71.17g | Prot: 107.53g | Carbs: 61.61g.
Lunch: Legumes Cozidos, Ovo Mexido (Inteiro, Cozido), Club Life To Go Polpetone de Carne Recheado. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Turma da Mônica Maçã. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miucha04's Weight History
|