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meninas aceito dicas e sugestões para dibla o inchaço dos dias TPM? dicas meninas ?
View Diet Calendar, 15 January 2020:
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481 kcal
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Fat: 22.62g | Prot: 26.55g | Carbs: 51.97g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: Salada Crua, Brócolis, Peito de Frango, Quiabo Cozido. Dinner: Marba Linguiça Calabresa , Almeirão, Couve Manteiga Refogada, Abóbora Cabotia. Snacks/Other: Hortifruti Manga Tommy, Laranja Pêra. more...
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2975 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Hiking - 20 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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