Weigh In record (no journal entry) for 15 January 2020
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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510 kcal
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Fat: 23.66g | Prot: 34.52g | Carbs: 38.69g.
Breakfast: 安佳 起司片 (21克), 鮪魚罐頭, 全麥土司, 荷包蛋, 早安美芝城 花生厚片. more...
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Losing 0.7 kg a Week
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candychou0319's Weight History
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