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View Diet Calendar, 16 January 2020:
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1981 kcal
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Fat: 62.02g | Prot: 107.13g | Carbs: 244.29g.
Breakfast: Jus Jeruk Nipis, Kacang Panjang Hijau, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Puyuh, Nasi Putih. Lunch: Sosro Fruit Tea (230ml), Telur Puyuh, Indomie Mie Rasa Soto Lamongan, Indoprima Skim Milk Powder. Dinner: Kikil, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Mendoan, Nasi Putih, Gula Pasir, Nescafe Classic. Snacks/Other: Yakult Yakult, Kopi, Gula, Kentang Goreng, Tango Long Wafer Vanilla Milk. more...
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nubinubi's Weight History
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